I believe that therapy is a journey we take together, and my goal is to offer you a safe, welcoming space where you don’t have to face life’s challenges alone. In our work together, I focus on building a strong, trusting relationship, because I know that this connection is the foundation for meaningful healing and growth.

My approach is integrative and always tailored to your unique needs. I draw from Internal Family Systems (IFS) Therapy, often called “parts work,” to help you gently explore and heal different aspects of yourself. I also use psychodynamic therapy to support healthy relationships and deepen self-awareness. Inspired by transpersonal psychology, I support clients in exploring deeper meaning, personal growth, and a sense of connectedness, sometimes incorporating ketamine-assisted therapy as a catalyst for insight and healing. I incorporate somatic techniques to help you feel safe and present in your body, and I weave in mindfulness and compassion-based practices to nurture emotional balance, self-kindness, and clarity.

Above all, I want you to feel supported as you explore your inner world, build resilience, and reconnect with your own potential. I’m here to walk alongside you as you move toward greater well-being and self-understanding.